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Sports & Wellness

Sports & Wellness 06

The Sports & Wellness Department (formerly called Fitness Education) offers students, faculty, and staff many opportunities to engage in an active, healthy lifestyle. MSMU students, faculty, and staff should refer to the MSMU Portal for more information.

Mission Statement

The Sports & Wellness Department contributes to the Mount experience by providing fitness & recreation programs and services which foster self-discovery, learning, engagement and an appreciation for personal wellness.

MSMU Fitness Education Guiding Principals

  • We seek EXCELLENCE in providing the best service possible
  • We RESPECT and APPRECIATE each individual
  • We are INNOVATIVE and welcome change
  • We are FISCALLY RESPONSIBLE internally and to the College
  • We welcome INDIVIDUALITY and HUMOR in the workplace
  • We DIVERSIFY ourselves and the programs and services we offer
  • We believe that life should be FUN!


Through participation in our fitness and recreation programs and services, each individual will understand and appreciate the lifelong benefits of an active, healthy lifestyle.