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Health & Fitness

Student Life

Group Exercise

Staying Healthy Together

Group exercise sessions are free to exercise sessions for students, faculty, and staff!

These instructor-led sessions occur weekly on both the Chalon and Doheny campuses. The sessions are for all skill levels in a variety of formats including dance, strength, and cardio. Students, faculty, and staff can attend any time or week throughout the semester.

For the group exercise schedule of the month, please log into myMSMU or check Engage.


Group Exercise Opportunities

*Group Exercise classes are subject to change.  For an updated schedule, please log in to myMSMU or check Engage.

  • Cardio Dance
  • Pilates
  • Boot Camp
  • Meditation 
  • Cycling
  • Yoga
  • Zumba®