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Health & Fitness

A healthy mind in a healthy body! That's the path to long term satisfaction and success in college and beyond. At the Mount every student is encouraged to stay active, get fit, make responsible choices for their personal well-being and to learn all they can about a healthy lifestyle. Student Health Services and Counseling and Psychological Services can support your pursuit of these goals. Disability Services are ready to assist those who need their expertise. And the Mount's Fitness Education Program goes all out to give you a path to life-time fitness and fun. These programs and services are ready to make your time at the Mount enjoyable and healthy in every way.

Wellness at the Mount


Mount Saint Mary’s University has created a comprehensive wellness initiative centered on the principles of inclusion, empowerment, and personal well-being. Watch below as MSMU students discuss the importance of the Mount Wellness initiative and why wellness is a cornerstone for achievement.