Eating green, moving more and de-stressing with a week focused on fun, fitness and feeling well.
Set goals to appreciate who you are and to treat yourself with more compassion.
Mount Wellness partners with YogaWorks to offer free online classes to the community.
Tips for taking the tension out of holiday celebrations.
First-year students learn about eating green, thinking healthy.
We are committed to graduating healthy, resilient leaders. Find out how, thanks to our wellness movement.
Our wellness movement is a national model for healthy living. All it needs now is a home.
Peer Wellness Advocates ready to educate and motivate students to take ownership of their health.
Celebrating National Food Day in a big way at the Mount.
Mount Wellness will focus this year on promoting good nutrition and healthier choices.
A celebration of Mount Saint Mary's 2017 graduating cohort of Doctor of Physical Therapy students.
The University's latest Doctor of Physical Therapy cohort is ready to lead.
Students and alums teamed up for an annual Mount tradition: The Athenian Day Games!
Mount Saint Mary's joins the Partnership for a Healthier America.
Celebrating the launch of the University's Mount Wellness campaign, and the creation of the Mount’s club sports teams.
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